Lesson 3: Activating Your Vagus Nerve
In this lesson, I am introducing several different tools and techniques for you to try to activate your vagus nerve. This is where the real fun work begins, of embodying your new knowledge! You will learn:
9 different tools and techniques
Why it's so important to activate your vagus nerve
A guided humming practice
If you at any point need extra guidance during this program, you can add on either 1x 45min 1:1 session with me for $99 (usually $160), or a 3x 45min 1:1 sessions for $249 (usually $450). Book it via this link here:
Access the pdf here: