the exhale collective/Nervous System Intensive 1:1 90min session

  • $350

Nervous System Intensive 1:1 90min session

  • Coaching session

A focused, one-session deep dive into what's specifically keeping your nervous system stuck. We assess, we work, and you leave with a personalised regulation plan built around your actual life. This is the fastest way to experience my 1:1 methodology without a full commitment.