- $1,049 or 6 monthly payments of $174.84
Calm & Resilient Sweden Group Cohort September
- 4 left
- Course
Calm & Resilient is a science-backed nervous system course that teaches you how to reduce stress and anxiety, improve sleep, improve your digestive health, and feel grounded and aligned again. Taught live. Practiced together in a small group of like minded people. Six live-classes over three months.
- $1,049 or 6 monthly payments of $174.84
Calm & Resilient US/Canada/Aus Cohort October
- 3 left
- Course
Calm & Resilient is a science-backed nervous system course that teaches you how to reduce stress and anxiety, improve sleep, improve your digestive health, and feel grounded and aligned again. Taught live. Practiced together in a small group of like minded people. Six live-classes over three months.
- $20
From Wired To Regulated - 14 Days To Calm, Clarity & Capacity
- Course
This 14-day nervous system reset is a guided journey designed to help you rethink your relationship with stress, regulate your nervous system, and build lasting resilience from within.
Each day combines bite-sized education with breathwork, somatic tools, and reflective prompts to support calm, clarity, and emotional strength.
- $349 or 3 monthly payments of $116.50
Calm & Resilient: Nervous System Mastery
- Course
Calm & Resilient is a science-backed nervous system course that teaches you how to reduce stress and anxiety, improve sleep, improve your digestive health, and feel grounded and aligned again. Using my Regulate & Restore Framework, you’ll learn the step-by-step tools your body needs to shift out of survival mode, regulate your nervous system, and step into calm, clarity, and balance — for good.